The Sauna
Where Relaxation Meets Rejuvenation
Our State-of-the-Art infrared sauna is designed to unlock a myriad of scientifically backed health benefits that cater to both your body and mind. Delve into an experience that transcends the ordinary, offering a sanctuary where wellness is not just a concept, but a tangible reality. As you explore further, discover the extensive range of advantages that enhance your well-being journey with evidence-based results. Embrace a transformative experience that awaits you – a journey towards a healthier, more vibrant you.
Benefits include heart health, boosting exercise performance, muscle recovery, pain and mobility, immunity, longevity, heat acclimation, relaxation, detoxification, skin health, stress and fatigue, and improved sleep.
Towels are provided. Each session is 45 minutes. The sauna is available for use for 1-2 people per session.
Reserve a Time
Find a time that suits your schedule via the PushPress Members App, accessed by clicking the links below.
Availability (dependent on bookings):
Mon, 6:45am - 5:15pm
Tue, 11:15am - 8:30pm
Wed, 6:45am - 5:15pm
Thur, 11:15am - 8:30pm
Fri, 6:45am - 5:15pm
Sat, 9:45am - 12:00pm